LCW's yoga classes are specifically-designed with the office worker in mind.
Simple poses target tight muscles throughout the body, like the neck, shoulders, and lower back, caused by sitting behind a desk all day. These poses are paired with breathing techniques to help clear the mind and alleviate stress. Students will leave feeling limber, loose, calm, and recharged, leading to a more productive day.
Location: Building 800 @ The District, 1st Floor," OmmmSpace"